Jnl fusion calendar. Jnl fusion is an extreme at home fitness series designed to help you blast fat build muscle and sculpt your abs fast. 1132019 24811 pm. If youve always wanted to have the type of body that fitness models have but didnt know where to start this may be the answer.
Since no workout lasts longer than forty five minutes you will get maximum results in a minimum amount of time with jnl fusion. Dawn stoltzfus hale fitness. Body fx by jnl fusion is a workout program featuring jennifer nicole lee that promises you to get into swimsuit shape in just 60 days.
Fusion basics intro. We know that not everyone is created alike and that is a good thing. The jnl fusion only takes 30 minutes of your time every day.
Fusion stretch kiss my abs express tko fat blast kiss my abs express. Created by international fitness celebrity jennifer nicole lee jnl fusion is based on jennifers method of super spiking. Here is the printable hip hop abs workout calendar you have been looking for.
On all the devices. Jnl fusion is an ok workout. Jnl fusion is unlike any other exercise program in the world with a total of 12 unique workouts to get your body strong and sexy.
Super spiking alternates 30 seconds of strength training with 30 seconds o. Jnl fusion fitness schedule part 1. Kiss my abs express.
I really did like the shoulder bicep builder and a couple other dvds but the crazy cardio was anything but crazy and the total body tamer utilized way to much towel crunch stuff that feels more like an extended break than actual work. It consists of 12 dvds that you can easily follow and all the exercises in this workout program can be performed in your own home.